OUR BOOKS

YUMMY YUMMY IN MY TUMMY 

Yummy Yummy In My Tummy was designed to help parents introduce their children to a variety of healthy foods from all the main food groups at an early age, in a fun and playful way! Filled with delightful pictures and illustrations, the A-Z format is a fun way to get your children’s taste buds hooked on healthy foods - a good habit to learn early in life.With this clever book, Natalie Spoozak gives parents everything they need to introduce their children to a variety of healthy foods. The focus is on one strong image of a healthy food for each letter of the alphabet. Parents will appreciate basic nutritional information about each food. Older children become part of the “story” and learn why good foods are fuel for their growing bodies. The “Other Yummy Foods” list is designed to help parents introduce more nutritious foods. Kids can literally eat their way through the alphabet.Read Yummy Yummy in My Tummy with your children and invite healthy food into your family’s diet for life!

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HOP SKIP AND A JUMP

Research shows the proportion of obese children has nearly tripled in the last 25 years. More than half of our children and youth are not active enough for optimal growth and development. 

With HOP SKIP AND A JUMP, Natalie Spoozak offers a delightful and fun way to get your children hooked on a healthier, more active and FUN lifestyle at an early age. With these playful A-Z photographs and whimsical illustrations, parents will help their children engage in a more active lifestyle and form healthful habits for life!

AVAILABLE NOW!


HEALTHY EATING WEEKLY TRACKER

 

The Healthy Eating Weekly Tracker is a large fridge magnet that children can use to track how many servings of each food group they are eating on a daily basis. The tracker comes with a dry erase marker and its own holder. 

Your child can personalize the tracker with their own name, and it offers up some encouragement with how well they did for the week and if they tried some new foods.

It encourage your children to eat all the nutritious foods needed to keep their bodies healthy!  

Endorsed by Health Canada Eating Well with Canada’s Food Guide.

Size: 8” x 10”


 
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COMING SOON

 
 
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COMING SOON